Posture - is all it is made out to be?

Asanas - don't you just love them!

Upside down, inside out, flat on your back or even lotused till the cows come home.

Why is the West obsessed with postures? Are people just into the physical thing or do they really understand that Yoga is one tenth postures and 9 tenths being.?

You see to really understand Yoga, is to know that every little bit counts.

Mind is so important yet look at the mindsets of so called spiritual people and you see. or more appropriately, feel such an ocean of confusion, mixed up emotions and completely skewed patterns.

So many believe that if "I do yoga" I am a better person and life will change for me.

Wrong, wrong and wrong again.

What has o change are the patterns that make your life such a confusion.

Let go - Let Go - LET GO!!

Refuse to buy into the madness of conformity. Look at what you believe and ask yourself:

"Is this happening in every part of my Life?"

If not make it so. Why make parts of you an exception to your own rule.

Change can be a challenge but the rewards are limitless.

Let me know what changes are being processed in your life......